Studies have shown that working with your hands, while being creative, is extremely therapeutic for those suffering from PTS as well as Traumatic Brain Injuries. The Resilient Knights Retreat will give military members a chance to spend a few days working on a project of their choice, allowing them to take it home at the end of the retreat. 

During the military member's time in the shop, they will be working alongside peers, so they can relax and enjoy their time. Their Caregivers, or spouses, will be able to check in whenever they like but are encouraged to spend their time relaxing on their own, with other caregivers. 

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